How to Keep Skin Hydrated in Winter
When winter rolls around, you may start to feel the dry skin blues. With the right skin care regimen, you do not have to suffer from dry skin again this winter. Follow this simple guide to learn how to keep skin hydrated in winter and throughout the rest of the year as well.
First: Add a stronger moisturizer
If you usually use a light moisturizer, replace this with a stronger, more emollient one for the winter months; the best choices contain glycerin, aloe and vitamin E. Other ingredients that you want to look for are shea butter and cocoa butter. These are famous for adding moisture to even the driest of skin.
Second: Try a serum
Using a serum in addition to your classic moisturizer is another way to add a layer of moisture. Serums penetrate your skin cells and reach the underlying layers of your skin. These deep cells are nourished and plumped up so that they look and feel healthier when they reach the surface.
Third: Diet is important
What you eat has a huge impact on your skin's appearance and health. Foods like salmon and nuts that are high in omega-3 fatty acids should have a place in your diet. Eat lots of fruits and vegetables, and sip green tea to keep up your antioxidant levels.
Fourth: Reduce showers
Though a hot shower feels great, it actually leeches the moisture from your skin. Take quick showers during the winter, and make sure to use a moisturizing body soap. Always moisturize with a lotion or dry skin cream following your shower.